Kids and Anxious Behaviors

Kids and Anxious Behaviors

When you notice… …your kids pulling out their hair, see bald spots on your kid’s head, see their finger nails or skin red and raw, it can stir up strong feelings. Panic, confusion, shame or guilt kick in. Hair pulling, skin picking, lip biting, nail biting, thumb...
Techniques to Reduce Your Kid’s Anxiety

Techniques to Reduce Your Kid’s Anxiety

There is no “quick fix” for treating anxiety in kids. Counseling can help a lot by getting kids more in touch with their feelings and giving them skills to deal with them. You can support the work of counseling and help at home by trying these quick techniques with...
Divorce: What You NEED TO DO NOW To Help Your Kids

Divorce: What You NEED TO DO NOW To Help Your Kids

No one gets married expecting to get divorced, especially if they have kids. “It won’t happened to us…we’re different.” And then it does…you get divorced. As parents, when you divorce, you worry about the emotional effects on your kids. But, you’re struggling to get...